Mental Health First Aid
(2 Days)

Become A Mental Health First Aider - Create Mentally Healthy Workspaces Where People May Thrive

This two-day course consists of four half day sessions and is aimed at anyone who wishes to support peoples wellbeing as well as understand their own self care needs.

It will equip learners to spot the signs of someone experiencing poor mental health, be confident to start a conversation and signpost them to appropriate support.

Mental Health First Aid (2 Days)

Learning Outcomes

Upcoming public courses – dates/location (if no dates scheduled) – contact us to express interest

The course(s) will be delivered online over four half days as follows;

Course Date One

  • Session 1 – 4th May 09:30am to 13:00pm
  • Session 2 – 5th May 09:30am to 13:30pm
  • Session 3 – 11th May 09:30am to 13:30pm
  • Session 4 – 12th May 09:30am to 13:00pm

 

Course Date Two

  • Session 1 – 14th September 09:30am to 13:00pm
  • Session 2 – 15th September 09:30am to 13:30pm
  • Session 3 – 21st September 09:30am to 13:30pm
  • Session 4 – 22nd September 09:30am to 13:00pm

 

Fee £325 per person

Need help deciding?

If you are thinking about joining a training course but have more questions, book a one-to-one call with an advisor

Please contact us for a quote for in house delivery for groups of six or more

Accreditation

The Mental Health First Aid (MHFA) course delivered by MHFA England approved instructors and is accredited by the Royal Society for Public Health (RSPH), the oldest public health body. This partnership ensures the course meets rigorous standards and is regulated by Ofqual, the Office of Qualifications and Examinations Regulation.

Learners receive a certificate of attendance upon completion and may opt to gain a recognised level 3 qualification following completion of the training by registering and completing an eAssessment, accessed via the Learning Hub.

Course FAQ's

What are the benefits?

One in four people in the UK will experience at least one diagnosable mental health issue in any one year (Health and Social Care Information Centre, 2009). Stress, anxiety and depression are the biggest cause of sickness absence in our society, accounting for around half of all cases of self-reported work-related ill health in 2023/2024 (HSE, 2024).

Investing in the MHFA course doesn’t just benefit you. You’re helping to create a healthier, more supportive environment where everyone can thrive. 

Better understanding of mental health and less stigma ripples out into communities, with the potential to improve and save lives.

MHFA England courses are for everyone! The course is designed so that you don’t need existing knowledge of mental health, just like you don’t need a medical background to take a first aid course.

We would recommend MHFA England training for anyone – just as it’s a good idea for people to have basic knowledge of physical first aid. Here are just some of the people who benefit from MHFA England skills:

  • Line managers
  • HR professionals
  • Social care professionals
  • Teachers
  • Parents
  • Foster parents
  • First responders
  • Staff nurses
  • Local authorities
  • Friends and family
  • People with lived experience of mental ill health
  • Online or face-to-face course structured across four flexible sessions. Each session is a maximum of 3hrs 45mins and sessions can be delivered within a two-week period
  • Learners will be trained over four live sessions with an MHFA England Instructor Member, covering 14 hours of content in total
  • Learning takes place through a mix of instructor-led training, group discussions, individual and group activities
  • Each session builds on the previous one, enabling the learner to gain confidence in supporting others with a Mental Health First Aid action plan
  • We limit numbers to 16 people per course so that instructors can keep people safe and supported while they learn

Our MHFAider® courses:

  • Encourage people to challenge the language we use around mental health
  • Explore our different frames of reference and the stigma attached to mental health
  • Help people to understand what good mental health looks like
  • Explore the factors that can have an impact on our mental health
  • Look at how to support yourself and others with self-care, giving the skills to influence your own mental health and help prevent mental ill health
  • Teach how to intervene (including in a crisis), reassure and signpost to further support
  • Teach about diagnosable mental health conditions, what unwell looks like and how to spot these signs in yourself and others
  • Talk about what to do if you think someone is unwell and the steps to take for early intervention
  • Talk about recovery from mental illness and looking forward

Following the course, you’ll be invited to join the Association of Mental Health First Aiders. This brings MHFAiders together in one diverse and inclusive community. Together they can ignite a new era of action and transform how we talk about support mental health. Members gain exclusive access to a wide range of resources and learning opportunities, to empower them to fulfil their roles with confidence, skill, and care.

This includes:

  • The MHFAider Support App. Access to features such as a 24/7 text support service, signposting to a national database of health services, and insights that teach critical self-care skills
  • Access to the MHFA England Online Learning Hub. This includes resources such as course manuals and MHFAider guides
  • First-hand insights. Learn from real people sharing their honest and lived experiences of mental health conditions
  • Ongoing learning. Invites to exclusive quarterly webinars to help MHFAiders carry out their role with confidence, skill, and care
  • Monthly newsletters. MHFAiders are kept up to date with all the latest news from our community

Testimonials

“The course was delivered at just the right pace, was extremely informative and well presented. A must for anyone in a business and especially for managers / supervisors who have line management supervision.”

“Both instructors were really good. They explained things well and in an easy-to-understand language. They made me feel comfortable within the group and through the activities. They were also good at keeping us on track as well as answering queries. We got through a lot in two days!”

“A really thorough course in MHFA, the instructor gave good knowledge and presented brilliantly. A great opportunity to take part in and I would recommend it to everyone.”

“I have really enjoyed learning about mental health first aid and have found it very interesting and educational. Diane made me feel comfortable to speak in front of others and encouraged us to discuss our thoughts with our peers.”